- Bench press
- bent over barbell row
- dumbbell shoulder press
- skull crushers
- barbell curl
- Various crunches
Running
- 5 miles
Today is going to be a late workout. I had class from 8-5:30 today, and I still have a bunch of work to do tonight.
Wednesday is my birthday and I decided that I want a new pair of running shoes. What kind of shoes does everyone like? I'm looking at these: Mizuno Wave Rider 16
I tried a pair on at the True Runner store in Shadyside and I absolutely love them! Unfortunately they didn't have this color so I have to order it and wait for them to come in.
I really don't feel like working out today...so I need to remind myself to:
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