As far as exercise, I have been making it to the gym every day and running each morning. I'm going to purchase a spin bike in the near future because running every morning is hard on my legs. I'm currently fighting shin splints so low impact cardio would be much better!
This is the bike I'm going to get. I love that it has Google maps and I can ride anywhere I want!
I also discovered that I hate the taste of protein powder mixed with milk or water. I decided to try About Time's pumpkin spice protein, so we will see how that goes. I love that it has no carbs and is all natural. I've been struggling to find a protein powder that I actually like. Most make me sick to my stomach.
Here's an update picture from when I started to now. Not much of a change quite yet but I feel much better! I've been wearing my Zensah compression sleeves for my shin splints. They help so much.
On Wednesday I took my board exam for physical therapy. Super hard and I had a migraine during the test. But at least it's over. I have to wait until next week to find out how I did. My friend and I decided to celebrate after by getting coffee and Mrs Field's. But now I'm back on track and ready to lose more weight!